Personal growth and self-esteem
Workshops on self-concept, self-image, self-esteem, personal empowerment and inner development.
About Javi Mateo
Where I work
Alongside individual and couples therapy, there is also room for workshops, seminars and interventions aimed at institutions, organisations, educational settings and other environments where psychological and relational work may be valuable.
Therapy formats and support settings
All psychotherapy sessions can be offered in person or online, in Spanish or English, depending on the type of process and the needs of each case.
- Individual psychotherapy.
- Couples psychotherapy.
- Family psychotherapy.
- Psychotherapy for adolescents.
- Work-related psychotherapy.
- Group and social psychotherapy.
Workshops and training
Thematic workshops for institutions, associations, companies and educational centres
These may be one-off workshops, seminars or broader programmes adapted to the specific request of the organisation or client.
Emotional regulation and mindfulness
Spaces focused on emotions, guilt, forgiveness, guided relaxation, mindfulness and emotional regulation.
Limiting beliefs and personal change
Work on irrational beliefs, dysfunctional patterns, inner polarities and thought styles that keep people blocked.
Support groups and coexistence
Group formats for discussion, self-help, diversity, emotional education or support for specific communities.
Intervention in institutions, organisations and education
Social and psychosocial intervention projects can also be designed for town councils, companies, associations and educational centres, including assessment, planning, implementation, follow-up and evaluation.
- Social and psychosocial intervention.
- Intervention in education and training centres.
- Intervention in organisations and companies.
- Programmes for diversity and LGBTIQ+ communities.
- Integration and cultural adaptation processes for foreign residents and professional environments.
Contact
If you are considering a workshop or a tailored intervention, that can also be developed from here
Alongside individual and couples therapy, there is room to design proposals adapted to teams, institutions and educational contexts.